
Seminary › Life Prep › Physical Health and Emotional Health
Lesson 182 · Physical Health and Emotional Health
Caring for Our Physical Bodies
Help students view their physical bodies from Heavenly Father’s perspective.
Teach from the manual first
The lesson comes from the Church’s seminary manual
Use the official lesson as written. These activities take a few minutes to open or review class, and the send-home card helps families reinforce what was taught.
Our bodies are temples of God where the Holy Ghost may dwell.
New Testament Seminary Teacher Manual (2027). Follow your coordinator’s pacing guide.
Review
Caring for my temple
Gratitude and one or two care habits, privately on each phone.
Review · 1 Corinthians 6Your Body Is a Temple
Four rounds on bodies as temples.
Open →
Phones · private cardCaring for My Temple
Gratitude and care for my body. No scores, nothing shared.
Show the QR code →
Category review · private cardPhysical and Emotional Health: Look Back
Category review for Lessons 181–187. Private reflection on each phone.
Show the QR code →Teacher note: The manual reminds teachers: you don’t need to be a mental health expert. If students share personal struggles, reassure them that Heavenly Father and Jesus Christ love them, and encourage them to seek counsel from parents, Church leaders, school counselors or other emotional health professionals. These activities use no scores and no shared free text; reflection stays on each student’s phone. The manual suggests teaching this near Lesson 108 (1 Corinthians 6). If body image concerns affect a student’s health or safety, encourage them to talk with a parent or trusted adult.
Send home
Treat it as sacred
Send this to your class chat after the lesson. Students and parents can open the story and resources at home, alone or with family.

“What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?”1 Corinthians 6:19
Ask: What is one thing your body lets you do that you’re grateful for?
Try: Try one care habit this week: sleep, movement, food, or kinder words to yourself.
Weak Things is not made, approved or endorsed by The Church of Jesus Christ of Latter-day Saints. These free activities support, and do not replace, the official seminary lessons and materials.
